I am delighted to announce that I have just received a tiny glass-capped vial of various influenza strains, from 1992, and 1994 to 2005/2006.

Do not be alarmed. They are there to help you.

There are no actual viruses in the vial, only their unique patterns or imprints, captured in sterilised water.

Health Kinesiologists can use this latest Test Kit vial as a kind of vaccination, without needles, by placing the vial on a sensitive acupressure point, while touching other points on the Chinese Meridian System.

Our own immune and other body systems can then recognise these patterns and take action to fight the infection. This procedure can be used before or early in the 'flu season, or if you have already succumbed, it will help you to get better much sooner.

HK practitioners have myriad vials in their Test Kits boxes: such as Body biochemicals, Foods, Parasites and many, many more. At this time of year, I would muscle test for Bacteria as well. You may recover without the need for antibiotics.

Look after yourself by staying well-hydrated with filtered or pure still natural spring water. Eat plenty of multi-coloured fruits and vegetables, preferably Organic, for their anti-oxidant properties, and keep up with your Essential Fatty Acids. See the Optimum Nutrition page.

For protection, or to speed healing, take good quality appropriate supplements from innovative, ethical companies such as Higher Nature.